Time to chill. Beautiful young woman keeping her eyes closed and meditating while sitting

MINDLIGHT RESOURCES

A Library of Resources for Course Participants

 

RESOURCE LIBRARY

Click on the course or training you attended. Select session notes or recordings and input the password you were provided with.

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INTRODUCTION TO MINDFULNESS AND MEDITATION

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EXPLORING MEDITATION

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IN THE FLOW - MONTHLY MEDITATION GROUP

early years meditation

MINDFULNESS FOR THE EARLY YEARS