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Bernadette Crane
B.A. Hons, PGCE
Qualified and Registered Mindfulness Teacher
DBS checked
Mindfulness Courses, Training, Retreats and Events
Online and In Person Classes

Hello and wlecome to invivtation 4
Focussed Awareness
well wekk 4 , how are you feeling?
Have you notice that you ahev start to think dioffrently or ehpas pother people have started to notice that you look differrent or are behaving diffferently.
Do you feel am little bit calmer more relaxed?
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