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Mindfulness for the Early Years

Introducing mindfulness practices to children aged 0-5 years.

  • Based on client need
  • Based on client need

Service Description

This session is both informative and relaxing. Through lecture, discussion and experiential learning you will learn the basic principles of mindfulness and how you can apply the practice within your settings. We explore the cognitive, physical and social benefits of mindfulness as well as how it helps us achieve good mental health. The training is accompanied by access to an online portal with ready made resources for you and the children in your care. Suitable for Early Years Practitioners and parents alike. If you or your organisation are interested in booking a training day, please do not hestitate to ring me for more information. "I would highly recommend this training to schools and early years settings looking to support children's mental health and wellbeing. Lots of practical ideas, well researched and presented beautifully by Berni." Karen - Reception Teacher Mindfulness for the Early Years Training "I recommend the 'Mindfulness in the Early Years' training because not only does the training focus on how to bring mindfulness to the children, it showed us how to be mindful ourselves first. It was the most relaxing CPD I have ever done!" Laura - Childminder Mindfulness for the Early Years

Upcoming Sessions

Contact Details


Putnoe, Bedford, UK