Exploring Meditation

A more esoteric approach to meditation. 7.30 p.m. Thursdays

  • Starts 12 Jan 2023
  • 100 British pounds
  • Online Zoom

Available spots


Service Description

Suitable for those who have completed the 8 week Mindfulness and Meditation Course or those who want to explore the more esoteric and spiritual aspects of meditation practice. This 8 week group course delves further into the different types of meditation including: Chakra Meditation Crystal Meditation Gratitude and Manifesting Abundance. Angel Meditation. Empath Meditation - Calling back your energy. Sounds, Mantras and Vibrations. Exploring the Concept of the Inner Child Each week we will focus on different aspects of meditation and expand your awareness of the topic. This course is purely for the benefit of your wellbeing and there are no assessments. Cameras and mics are turned off during the meditation elements of the session to allow to you relax fully in the comfort of your own home. You will also be given access to our online resource library that will enable you refer to the session notes and listen to recordings of the guided meditations included on the course. Please feel free to call me for a chat if you would like more information. Details of zoom session will be emailed to you upon completion of health questionnaire and receipt of payment.


Upcoming Sessions


Contact Details

07848855570

berni@mindlightmeditation.com

Putnoe, Bedford, UK